Home' Snap Shot Magazine : February 2011 Contents 26 snapshot magazine : snapshot.realviewtechnologies.com : february 2011
The solution to most back pain can be simple and effective,
according to Helen Paterson of Moss Vale Physiotherapy. With
more than 20 years experience in her field, Helen has become a
follower and advocate of the Sarah Key method of treating back
pain and is enjoying an 85% success rate with her patients.
Sarah Key may be the most spoken about physiotherapist internationally, due to her
positions as physiotherapist to the British Royal family.
Her simple method has taken the complicated lumbar region back to basics and
hands the treatment to the patient.
"Once we have achieved assessment and diagnosis, we can decide the best solution
for each patient, based on our knowledge and following the Sarah Key philosophy.
We believe the healing process is possible in every person," Helen said.
Helen said our bodies are designed to move, yet most of us lead sedentary lives.
After several hours of sleeping most people go to work and sit for most of the day. Our
lumbar regions reduce in size by 20 percent after just two hours of sitting, reducing the
amount of fluid between vertebrae and causing pain.
Moss Vale Physiotherapy are the only physiotherapists in the Southern Highlands to
practice the Sarah Key method and Helen said she is ecstatic about the results she is
achieving with her patients.
Wellness chiropractor Marti Harris is set to lead a
group of Highlanders on a 12-week journey of self-
Life Club, led by Mr Harris, is an innovative program
designed for Southern Highlands residents who want to
make a real change for the better in their lives and
health, and who are prepared to put in the time to
It offers unlimited chiropractic care with the
Chiropractic Health Centre, personal training three times
a week with Anthony Remm, fortnightly massage with
Colleen Harris, all health testing free and nutritional
supplementation to help achieve your health goals.
Educational workshops, covering such topics as the
true meaning of health; laughter and bringing joy in your
life; Bach flowers and your health; how to improve your
brain; memory and nutritional supplements are on offer .
There are 12 spaces available for the program.
Life Club to
A key to pain relief
PHONE: 4868 3500 197 ARGYLE STREET MOSS VALE
"Getting you back
Advocates of the Sarah Key method of treating
Time to reach out to a NEW life
... time for Life Club
Life Club Chiropractic Health Centre
www.chiropractichealthcentre.com.au | 4871 1828
Life Club is a 12 week program to help you
regain your life and your health.
Headed by Chiropractor and Wellness Practitioner
Marti Harris, Life Club combines Chiropractic,
Personal Training, Massage Therapy and Nutritional
Supplements as well as Diet and Nutrition advice and
program and educational workshops.
(Starts Late February 2011)
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